SAVORY BREAKFAST
Every weekend my son asks for the same thing: a 'special' breakfast. If you're a SWEET lover and have gone gluten free, you know this...
SEARED NAPA CABBAGE WITH SAUSAGE AND A MUSTARD VINAIGRETTE
This was a really tasty twist on an old standard. I was browsing epicurious.com when I came across the recipe, but, I switched it up a...
BEEF FAJITAS WITH A PINEAPPLE/AVOCADO SALAD
This was delish and REALLY hit the spot. Every day we go through a routine at my house. My son walks in the door from school and within...
BANANA, ALMOND BUTTER, & COCOA NIB SMOOTHIE
When it comes to juices and smoothies, my preference is always 'creamy' fruit smoothies, as opposed to green juices. That's probably not...
STIR FRY ITALIAN STYLE
Normally, as a general rule, I stick to food-combining rules. I've learned through trial and error that sticking to these principles...
SHRIMP AND GRITS
Ah - my 'world famous' Shrimp and Grits. You should feel loved. ♥ In the 27 years I worked in restaurants, I encountered Chefs' that...
GLUTEN FREE APPLE WALNUT CINNAMON WAFFLES
Ooh-la-la! I'm doing a happy-dance this morning. I LOVE it when an experiment turns out well. Anticipating the usual Sunday request...
PAN-SEARED SALMON, KALE CHIPS, & CAULIFLOWER 'RICE'
I love my kiddo - but he's a big nag. 3 days in a row, he nagged me to make Kale Chips. Again, I know it's every health coaches worst...
AWESOME BBQ RIBS AND SLAW
We love ribs. These are fantastic and guess what? I don't own a grill! This is a very easy way to prepare ribs - but - if it's hot I...
GLUTEN FREE POTATO PANCAKE STACK
I know I've told you about those 'special' breakfasts my son asks for on the weekends, right? He got really lucky and we had a mid-week...
