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Vegetarian Lentil Soup | Living Your Best Healthy Life

Yes, I'm still in warm soup mode, I am very much looking forward to some chilled summer soups. My son has been nagging me for Gazpacho all winter.

I opted for a lighter vegetarian Lentil Soup. Not only was it tasty, easy to cook, but relatively inexpensive too!


3 cups dried lentils, rinsed (I used orange and brown)

7 cups of water or vegetable stock

2 tsp. salt

2 tsp. minced garlic

1 cup chopped onion

1 cup celery, chopped

1 cup carrots, chopped

1 can of chopped organic tomatoes

2 TBS. Red Wine

2 TBS. Lemon Juice

1 TBS. Honey

1 TBS. Apple Cider Vinegar

1 TBS. Thyme


In a large soup pot, water saute your carrots, onions, and celery until onions are translucent.

Add in the garlic, lentils, tomatoes, and water/stock, and salt.

Bring to a boil, reduce to a simmer, and cook about 30 - 45 minutes until lentils are tender, but not mush.

Add in wine, lemon juice, and honey. Adjust seasoning with salt and pepper.


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