I am a real woman with real struggles similar to the ones you may go through. I have spent a lifetime honing skills, acquiring education, and gaining experience based on the philosophy of OVERCOMING.
My pursuit of being a healthier, more energetic, happy and joyful individual is a goal I strive for on a daily basis. Over the years, I have tested and retested different strategies, and I have finally found a lifestyle that actually WORKS! Realizing that what works for me may not work for you, I promise to coach you through finding the best, affordable, time-efficient, and healthy lifestyle that helps you achieve YOUR own goals and dreams at a pace that is right for you.
One of my core beliefs is that we all have a birthright to great health. In my own experience, I became tired of the medical profession playing Whack-a-Mole with my symptoms. I felt like my body belonged to the doctors more than it did to me and as if my own failures at getting truly well were a direct result of my being a non-compliant patient. I am NOT non-compliant—I am too much of a people pleaser. Since overcoming some of my own struggles with achieving and maintaining good health, I have had the greatest pleasure imparting my wealth of knowledge to those who have asked.
Since I am a REAL woman who strives to make healthy decisions every day, I am aware that there are still areas of my own life where I am looking to personally improve. I am NOT your intimidating-chiseled-gym-diva health coach, nor do I aspire to be! I am a reflection of the common woman with the common goal of wanting the best for herself. I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. As an added benefit of working with me, I am also a trained chef. I am here to remind and teach you that eating well can be delicious AND fun.
Bottom line, at 50, I feel healthy and energized, and I am joyfully happy. Isn’t it time that YOU feel this way, too? Let’s talk! Schedule an initial consultation with me today. I look forward to working with you!