

WELCOME....
...to the Living Your Best Healthy Life mostly Recipe Blog! When I set out to create this blog/website, I wanted to do something that would be extremely user friendly to those who might be searching its contents. My recipes cater to those who have food allergies/intolerances/or Celiac Disease. Although - if you have NONE of those things, they're still great. They are fantastic if you're trying to lesson inflammation. I personally know how hard it can be to get into the kit


BEAUTY SERUM PART 1
If you truly knew me well, you'd understand why just putting the words 'BEAUTY SERUM' in this posts' title has me LMAO. I'm sitting here in a 20+ year-old pair of jeans and a long-underwear thermal shirt for heavens' sake. But on Monday, 3/10/14, I am turning 50 and if truth be told, I am a little vain. I had my first gray hair at age 11. I've had Bells Palsy 4 times bilaterally, and my face today is not the face that I was born with, not accounting for age. I'm healthy a


MY GYM!
If you have taken the time to read my website, you should know that I am not an intimidating-chiseled-gym-diva health coach, nor do I aspire to be. I do, however, work out very regularly. At home. If I had my d'ruthers, I would 'play' constantly - as that is what exercising feels like to me. PLAY. In a perfect world of plenty of time and resources, I know I would still work out at home as I am a highly sensitive person and a gym setting makes me very uncomfortable. But th