...to the Living Your Best Healthy Life mostly Recipe Blog! When I set out to create this blog/website, I wanted to do something that would be extremely user friendly to those who might be searching its contents. My recipes cater to those who have food allergies/intolerances/or Celiac Disease. Although - if you have NONE of those things, they're still great. They are fantastic if you're trying to lesson inflammation. I personally know how hard it can be to get into the kit

If you truly knew me well, you'd understand why just putting the words 'BEAUTY SERUM' in this posts' title has me LMAO. I'm sitting here in a 20+ year-old pair of jeans and a long-underwear thermal shirt for heavens' sake. But on Monday, 3/10/14, I am turning 50 and if truth be told, I am a little vain. I had my first gray hair at age 11. I've had Bells Palsy 4 times bilaterally, and my face today is not the face that I was born with, not accounting for age. I'm healthy a

If you have taken the time to read my website, you should know that I am not an intimidating-chiseled-gym-diva health coach, nor do I aspire to be. I do, however, work out very regularly. At home. If I had my d'ruthers, I would 'play' constantly - as that is what exercising feels like to me. PLAY. In a perfect world of plenty of time and resources, I know I would still work out at home as I am a highly sensitive person and a gym setting makes me very uncomfortable. But th