What can I say? I was too hungry to wait to eat to take a picture. In my defense, I did prepare this immediately after arriving home...

OMG - was this AWESOME! You can tell it's Summer by the food we're eating here. Lighter, cooler, lots of fresh veggies. This really is...

I could eat this every night. Years ago, during the height of my stomach issues, I was turned onto fish and salad. While I didn't...

Nothing like getting a rainbow of phytonutrients in every bite! Phytonutrients are believed to be beneficial to human health and help...

Ah…it’s getting to warm soup weather! Not thrilled with the cold, but very happy about the soup! Cauliflower & Leek Soup INGREDIENTS: 1...

This would make a Brussels Sprouts LOVER out of ANYONE! I cut the ends off my brussels sprouts, and peeled away any outside leaves. Then,...

Once again, veggies were the focus with dinner. This was a really tasty way to brighten up a blend: I steamed a variety of veggies: Red...

Go figure - my VERY FIRST BLOG POST EVER - would be for a cookie recipe! What a health coach. ♥ My family and I have not used...

After some experimentation, THIS is the granola recipe that I like the best - mainly because it has big CHUNKS/CLUSTERS! It was...

Yum. Perfect for a cold Sunday night - with leftovers for the week. INGREDIENTS: 2 boneless skinless chicken breasts, cut into 1/4 inch...