As I posted on FB today, we have gone with a #Keto diet. This started just before the end of 2016. Jack was having lots of issues with food. Being the self-appointed-Dr.-Google that I am, I had diagnosed him with a rare condition. He had a myriad of very strange symptoms that were totally unrelated but if you put them all together - it equaled something specific. I won't go into what I thought was wrong - but I will say that some of the bigger points were that he had an i

In celebration of my JUNE arrival... I wanted to announce an incredible offer: a 90 minute 'Discovery Session' combined with EFT and a FREE 30 minute chair massage! A 'Discovery Session' is designed to jump start our relationship. Coaching is about my role in helping you as a whole person to ensure you are Living Your Best Healthy Life possible. We examine and address your diet/nutrition, health goals, work, life balance and exercise. Your Discovery Session would be jam-packe

On 5/4, the House of Representatives passed an atrocious and illogical proposed replacement for the ACA; aka Obamacare. Subsequent to this, I posted a little excerpt from the new plan on FB which prompted lots of discussion AND I got into a huge argument with my son via text from Afghanistan. As I attempted to point out in my FB post, every person on FB has their own experience with the ACA - as they have their own individual health needs, and their own budgets and beliefs.