It is times like this that I feel I have no business being a Health Coach. My son is on an extended visit with his Dad some 600+ miles away. From the moment he leaves I feel as though I’m in one of those old V8 commercials. You know the ones where the characters are walking sideways at an angle. Nothing feels right. I lose my motivation. I find it quite difficult to find joy in anything. It is also one of the very few times I would ever crave junk food. I find myself not just counting the days until his return, but wondering if it is too soon to call since last we spoke. I don’t want to be around people. I don’t want anyone to see that I’m just one thought away from breaking down and

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