EVERYTHING BUT THE KITCHEN SINK SOUP
I wanted soup, but I didn't know what kind. I had a lot of ingredients on hand in small quantities that I had gotten from the Farmers'...
RAW Energy Bar
This weekend, on my regular trek to Whole Foods, while in the bulk food area, my son happened to spy something called Raw Cacao Goji Bars....
How Does Food Affect Your Mood?
Did you know that food has vibrations that allow it to create change in our bodies on a cellular level? Food that is alive and from the...
Why You Should Start Juicing Now ~ Complete With Recipes
Did you know that when you make juice from raw vegetables, your body absorbs the nutrients within 15 seconds? Talk about an energy shot!...
What Does Your Gut Have To Do With Your Mood?
Your gut, aka "inside your belly", has been proven to be your bodies literal "second brain". For years, the medical world has been trying...
FREE Health Consult & Strategy Session Gift Certificate
Things are off and moving at Metamorphosis. As you may recall, I started working with Metamorphosis Salon & Day Spa one day a week, last...